"Hi Darlene,Sounds like a good plan and Happy Thanksgiving!" more
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Weight Loss Tips: 3 Ways to Survive Thanksgiving Dinner
by Stephen Cabral, CSCS, CPT, NS
Nov 25, 2009 6:38PM EST | comments: 3
Transform Your Body: Is it Time You Raised Your Standards?
by Stephen Cabral, CSCS, CPT, NS
Nov 19, 2009 2:36PM EST | rating: 10 | comments: 1
Big FAT Fitness Myth Revealed
by Stephen Cabral, CSCS, CPT, NS
Nov 12, 2009 3:08PM EST | rating: 10 | comments: 13 Recent Photos
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Nov 26, 2009 10:30AM EST
 Stephen Cabral, CSCS, CPT, NS commented on a post Nov 25, 2009 11:24PM EST
 DesertDarlene L. commented on a post "I always do exercise on Thanksgiving and I try to eat the leftovers within a few days and then go right back to my regular diet. I am also planning to eat "normally" for breakfast/lunch tomorrow, too." more Nov 25, 2009 6:39PM EST
Stephen Cabral, CSCS, CPT, NS commented on a post "Please feel free to list your favorite ways to stop holiday weight gain in the comment section!" more Nov 13, 2009 11:39AM EST
Stephen Cabral, CSCS, CPT, NS commented on a post "Thanks Elizabeth - I'm glad it helped!" more Conversation Space
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