"#10 is the hardest, but I want you to stay committed for just 21 days! You'll see a HUGE difference if you do the experiment!" more
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Try this Weight Loss Experiment…
by Stephen Cabral, CSCS, CPT, NS
Nov 05, 2009 4:49PM EST | rating: 10 | comments: 8
5 Tips on How to Prevent the Flu and Other Illnesses this Year!
by Stephen Cabral, CSCS, CPT, NS
Oct 29, 2009 4:14PM EDT | rating: 10 | comments: 6
Fitness Video: “The Best Ab Exercises You’ve Never Heard Of” Hits 1 Million Views!
by Stephen Cabral, CSCS, CPT, NS
Oct 22, 2009 2:29PM EDT | comments: 1
NEW WEIGHT LOSS TIP: Why Sitting Makes You Fat and What to Do about It
by Stephen Cabral, CSCS, CPT, NS
Oct 15, 2009 2:41PM EDT | rating: 10 | comments: 4 Recent Photos
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Nov 06, 2009 10:26PM EST
 Stephen Cabral, CSCS, CPT, NS commented on a post Nov 06, 2009 8:58PM EST
 Googly Googly Gone! replied to a comment by Stephen Cabral, CSCS, CPT, NS on Try this Weight Loss Experiment… "I do that, it helps so much, good tips, I will try a couple things" more Nov 05, 2009 7:22PM EST
Stephen Cabral, CSCS, CPT, NS commented on a post "Fantastic tip on carrying around a notebook or checklist - this really works!" more Conversation Space
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